WELCOME TO THE ERA OF YOUR BEST SELF
Holistic Nutrition & Wellness Coaching for Ambitious Women Ready to Thrive
Empowering you with evidence-based nutrition and lifestyle tools to help you rebalance your well-being, revitalize your life, and reach your top goals.
You’re ready to take charge of your wellbeing and achieve the healthy body you’ve always wanted…
But between fad diets, confusing food rules, and a constant overwhelm of health information coming at you from every angle, you’re tired and frustrated of not knowing where to start and what to do next.
Getting healthy can feel like an uphill battle at first, but here’s the good news: you don’t have to figure it all out on your own. Lasting results are possible with the right support and guidance in your corner…
WELCOME TO NORTHERN NUTRITIONIST
I’m Kristen, Certified Nutritional Practitioner, Weight Loss & Skin Health Specialist
I work with clients in the York Region and across the GTA to get to the root cause of the symptoms, habits, and thought patterns that are holding you back from being your best self and achieving your highest health.
I struggled with my own health and mindset before finally finding healing through nutrition and lifestyle shifts. My goal is to empower you with the tools and confidence you need to take charge of your well-being and feel good about yourself and your body again.
YOU DESERVE THE HIGHEST LEVEL OF SUPPORT AND ACCOUNTABILITY TO REACH YOUR GOALS
✓ Expert guidance in addressing health concerns.
✓ Tailored and evidence-based nutrition and lifestyle plans.
✓ Manageable habits that promote overall well-being.
“I’ve lost 20 pounds since working with Kristen.”
“Her program really works and I found her gentleness and her encouragement very helpful (and didn’t make me feel chastised). She went into everything in-depth and after our first 90-minute call, I just knew it was gonna work… and it did! I was very pleased with Kristen’s approach and I think what helped was the one-to-one support instead of the group environment. I sing your praises!”
Alice, Age 58
READY TO GET IN THE BEST STATE OF HEALTH?
LET’S DO THIS THANG
Naked Love 1:1 Weight Loss Program
Ready to lose stubborn weight, build self-confidence, and achieve lasting results? My signature 3-month private coaching program will equip you with a personalized step-by-step blueprint to help you shed the pounds (for good!) and learn to love your body unconditionally—especially naked!
Get Back To You 6-Week Group Detox
You were designed to thrive and it’s time to get back there. This guided seasonal detox will help you hit the reset button and start fresh! You will receive 6-weeks of group coaching, nutrition plans, and a supplement protocol to return your body to its natural state of health.
“I can’t believe how much better I feel.”
“It really is a partnership. Kristen listens, makes suggestions, and works with you to go forward toward greater health. I contacted Kristen when I had a health scare. With Kristen’s help, I have been able to modify my diet through better nutrition with her delicious easy-to-make recipes. She also had some tips on how to reduce my medication for acid reflux. Not only is my acid reflux better, but I have been able to lower the dosage. My doctor is so pleased. But it isn’t just the acid reflux that has improved, she has also helped me: improve my energy level, calmed increased anxieties due to Covid, decreased hair loss, cured some digestive issues due to not having a gallbladder, solved my sleep issues.”
Ruth, Age 74
Kickstart Your Weight Loss Journey Right Here
FREE DOWNLOAD
The healthy body you’ve always wanted is closer than you think. Subscribe to my email list and receive instant access to my ebook, Six Steps to Sustainable Weight Loss.
The best part? It’s free.
No more feeling alone in your
health journey…
Whether you’re currently experiencing…
→ WEIGHT GAIN
→ SKIN ISSUES
→ DIGESTIVE DISCOMFORT
→ BRAIN FOG & FATIGUE
→ MOOD SWINGS ETC…
You have the power to heal your mind and body. If you’re ready to ditch the discomfort and get healthy for good, reach out today to discover how I can help you create a vibrant, symptom-free life.
