6-WEEK VIRTUAL DETOX AND CLEANSE

It’s Time to Get Back to You

Gently bring your mind, body, and spirit back into balance with this nutritionist-guided group cleanse and detox journey.

What if…

In six weeks, you could go from feeling foggy to waking up energized and excited to start the day?

In this fast-paced, modern world, many of us aren’t in our optimal state of health due to constant exposure to stress and toxins in our environment. This detox and cleanse program was designed to renew your energy and get you glowing from the inside out.

Get Back To You will help you feel lighter and less bloated, with improved digestion, clarity, and increased motivation to make healthy choices in as little at six weeks!

Get Back to You was created to help put an end to…

✗ Weight gain

✗ Acne

✗ Poor digestion

✗ Fatigue

✗ Anxiety

✗ Inflammation

SO THOSE PESKY SYMPTOMS CAN FINALLY STOP HOLDING YOU BACK FROM BEING YOUR BEST SELF AND LIVING YOUR LIFE TO THE FULLEST.

What’s included?

✔ 3 LIVE calls ✔ Dietary plans ✔ Lifestyle recommendations ✔ Mindfulness practices ✔ A supportive group environment

Please note that supplements are highly recommended but not required. If you are to choose to add the power of supplements into this program it will be an additional cost but you will receive 10% off!

I’m Kristen, Founder of Northern Nutritionist.

The Get Back To You Detox & Cleanse group program was created to help you hit the reset button and rejuvenate both your mind and body with easy-to-follow nutrition and lifestyle shifts.

Through this program, you will establish a foundation of healthy habits that make you feel amazing and gain effective tools and strategies you can take beyond the program and into the rest of your life.

Have questions? I have answers!

  • Food, supplements, and exercise are the foundational pieces to this program, paired with mindset and overall lifestyle recommendations as well. If you wish to receive Personal Training to hold you even more accountable during this program, you will have the option as an add-on at an additional price with 20% off your first month!

  • The Get Back To You Detox Program provides group calls including: 1 initial getting started call, 1 touchbase call, and 1 wrap-up call. A total of 3 live calls throughout the entire 6-week program. There is also a 24/5 managed group community board to post any questions, comments, concerns, and even wins throughout the program - which makes everyone held accountable and confident throughout the 6-weeks! Plus, if you go the extra mile I will match your energy - everyone will have access in their Practice Better client portal to food logging, mood tracking, connecting to Apple Health or fitness watch, and recording water intake if you want an experts advice or feedback on your daily habits I am happy to pop in and give some personalized suggestions!

  • There is a plant-based meal-plan option available for vegetarians and vegans. You are more than welcome to join and reap the benefits of this 6-week detox journey without eating any meat!

  • Meal plans, lifestyle, and mindset coaching handouts will be taught and shared virtually throughout the program. Grocery shopping, meal planning/prepping, destressing, time-management, positive mindset, and SMART goal oriented measures will be long-lasting knowledge and materials you will walk away with plus a connection to the amazing community members that went through this journey with you! The couple of weeks is primarily focused on how to re-integrate into day-to-day living while still maintaining all of your healthy achievements!

  • The entire Get Back To You Detox Program is done virtually over Zoom!